For those of you with a busy lifestlye it can be hard to eat healthy when your on the go. Whether you go to a quick sit down restaurant or drive through it is possible to stick to your diet and still feel full and satisfied. If you are looking for some healthy food fast, try these popular choices when dining out.
Applebees:
Grilled Chicken Dijon with Portobello- 450 calories and 16 grams of fat.
Asiago Peppercorn Steak- 390 calories and 14 grams of fat.
When dining out look for grilled, broiled, steamed. These cooking methods will save you a lot of calories.
Pizza Hut:
Two slices of pizza from a 12" Fit and Delicious with diced green pepper, red onion and red tomato- 300 calories and 8 grams. Not bad to get a pizza fix.
Avoid the meat lovers Pizza, with two slices as 660 calories and 36 grams of fat, it is a belly bomber.
Wendys:
Wendys has a lot of great options to healthfully and cheaply.
Mandarin Chicken Salad - 180 calories and 2 grams of fat.
Jr. Hamburger-plain 230 calories and 8 grams of fat.
Grilled Chicken Go Wrap - 260 calories and 10 grams of fat.
With these gratifying menu choices, it is easy to eat out fast, and find healthy food.
1 comments:
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