Healthiest Fast Food: Questions & Ideas (Part 2)

What's the healthiest fast-food restaurant?

Must be Subway. I live in a small-ish college town (15,000) and there are FOUR Subways in my town now. We were just talking about this today, wondering how in the world they can afford to open so many. I guess a lot more people are eating there since the Jared commercials.

What is the healthiest fast food?

Well really any of them can be healthy. If I were you, I would go onto their websites and look at their menus and see the nutritional facts. Places like Carl's Jr. I know offer Low Carb Burgers so they're really healthy, but I'm not sure about those places.

What is the healthiest fast food breakfast?

If you're talking about actual "fast food" then i'd say either mcdonald's fruit n' walnut salad, fruit n' yogurt parfait, or an egg mcmuffin. If you're talking about fast food to make at home then I'd say a smoothies made with either juice or milk, yogurt, banana, and berries, a wrap made with a whole wheat tortilla, 1 tbsp peanut butter, and 1 banana, or a wrap made with scrambled eggs, turkey bacon, mixed veggies and salsa, etc. That kind of stuff :)

What are the healthiest fast food companies currently?

Eating at a local restaurant is healthiest for your long-term future dining and entertaining future; corporate fast-food is draining money and wasting food -- GO LOCAL! patronize those who are offering a menu that takes local foods in season and gives you more choices not LESS

What is the healthiest fast food besides subway?

Wendy's is really yummy and healthy - if you get a plain baked potato and a side salad with fat free french. (Panera Bread is delicious, but surprisingly bad for you - I used to work there)

Is Subway the healthiest fast food (luls) restaurant?

As fast food goes, it's decent. The bread has a high glycemic load, and the low calorie subs don't have much protein. The vegetables are all genetically modified, and most of the sauces and spread that are deemed "healthy" (because they are low fat) are high in sugar. I guess if you HAVE to eat there, get a sub with a little mayo, mustard, lots of veggies, and lots of turkey, beef, or ham. The meat has nitrites, and (like I said before), the veggies are genetically modified, but it is better than starving! ;)

What is the healthiest fast food resturaunt?

I guess I would have to say Subway as well, problem is IF you don't mind all the extra sodium and sugars. But as far as fat and calorie content, I would agree. Remember ANY processed food, cheese,(subway cheese) meat (just about every single subway meat) has added salt and sugars among other nasty ingredients. As well as their whole 9 grain wheat break shtick they can stick it up their, .... will let you figure out the last word. The wheat bread at subway is no better than the plain old white bread as far as nutrition wise. But isnt it nice how they would like to make you "think" your making a healthy alternative?

Besides subway what would be the healthiest fast food restraunt?

I think Wendy's is healthier. It's the only fast food place I eat at. (and I don't often eat fast food)

Healthiest fast food choices?

Salads with grilled, not fried, meat -- and go easy on the dressing; that's where most of the calories lie. Don't use the whole packet or get low fat/no fat when available. Choose grilled, not fried, chicken and eat less beef. Chicken is lower in calories and fat. Don't get mayo or special sauce on your sandwiches, and hold the cheese. Mustard would be okay; it's very low in calories.

Don't super-size anything! Drink water; avoid soda (but if you must have it, get diet) and juices which are heavily sweetened. Every fast food website that I know of contains nutritional information; you can go there and see the options for yourself. It might be eye-opening to the other choices too! Everything can fit into a healthy diet if you do it in moderation.

What are the most healthy fast food restaurants?

Polo Tropical and Chicken Kitchen in Miami are rated the healthiest.....just to bad they only local and nationwide!!

What is the healthiest fast food out there?

1. First Choice: Your own kitchen. There's probably a lot of fresh food that can be quickly put together. If that fails ...
2. Rule of thumb: The closer the food is to being alive the healthier it is. Veggies and fruits are great regardless of what joint you're at.
3. Limit the soda. Diet soda is worse, I think, than regular. We drink more of it because of the low to no calorie count but we take in all that sodium which isn't so great and bloats you.
4. Take the Chicken sandwich option over the burger and tell 'em to leave off the sauce.
5. Splurge on the fries cuz that's really what fast food has to offer, anyway. So if you need a little fat and calories get a small order of fries.

What is the healthiest meal at a fast food restaurant?

That depends on the fast food place. If you order a grilled chicken sandwich and remove the bread, you are doing okay. Salads without the croutons and fattening dressing are fine. Most places have nutritional info available (if its not posted, ask at the counter).

What fast food place is the "healthiest"?

Emmets Girl: Are you freakin outta your mind!! The chicken salad sandwich is the WORST sandwich to order from there.It even says so on their website.http://chickfila.com/#nutritiondata It is loaded with 500 calories, and 20 grams of fat. While the FRIED chicken sandwich has only 430 and 17 grams. I wouldn't get either of them personally. They are still too fatty for me. If stopping by a chickfila, get the Chargrilled chicken sandwich, besides it being yummy it has only 260 calories and 3 grams of fat :) I love their fruit cups too. Tons of different fruits for 100 calories and 0 fat.

If going to McDonalds get the grilled honey mustard snack wrap that has 260 cals and 9 grams of fat. And get a fruit & yogurt parfait too 130 cals/2 grams of fat.

What's the healthiest "fast food" place to eat at in Los Angeles?

Yeah, you pretty much hit it on the head. Chick-Fil-A has the healthiest chicken sandwich on the market right now and with their green salad (so good with baby spinach) and balsamic dressing, you are a sure in... just don't blow it by ordering a soft drink. Subway has so many healthy options... but make sure to go for the multi grain high fiber bread which is actually pretty good. I never get cheese, oil or mayo and again, no soda and avoid the chips. El Pollo Loco can be deceiving though so be careful. The only thing you can really eat is the chicken breast and you have to remove the skin. The flour tortillas are fattening, the rice is really bad and believe it or not, the coleslaw is bad also. I go and get a side salad, a chicken breast and a side of beans and use the avocado salsa as my dressing. Carl's jr's bbq chicken sandwich is good and their salads are not bad AND I just heard last night from my hubby that they now have a turkey burger for most of their recipes... yippppeeeee!

Healthiest fast food restraunts?

Subway, Wendy's (get salad and baked potato instead of burger and fries)

What is the healthiest fast food chain?

Really any fast food chain is not good for you to eat, as a treat once in a while it is ok. i would say go to A&W if you want a quick meal i think that would be a better choice, or even if you go to a subway that would be even better because you know whats going on it and can see it being made and it is alot heather for you then a fastfood restraunt.

What is the healthiest Fast Food restaurant to eat at?

Here are Top 10 healthiest fast food restaurant according to survey. You have to choose your type.

No. 1 Panera Bread
No. 2 Jason’s Deli
No. 3 Au Bon Pain
No. 4 Noodles and Company
No. 5 Corner Bakery Cafe
No. 6 Chipotle
No. 7 Atlanta Bread
No. 8 McDonald’s
No. 9 Einstein Bros. Bagels
No. 10 Taco Del Mar

What is the healthiest fast food sandwich for someone on a diet?

Subway is the onlly way... no mayo or cheese. Best wishes

Healthiest fast food items?

Probably a salad or chicken breasts

Whats the unhealthiest and healthiest fast food resturaunts?

I'm going to say McD's is the worst. Subway would be the healthiest. You can check Dotties Weight Loss Zone to compare menus from each restaurant. The site provides calories, fat, all nutritional facts. It also lists a number of restaurants you can look up. Keep the site bookmarked.

Healthiest Fast Food Restaurants/Choices?

Well, taco bell has that new 'Fresco'... or something like that menu. It's healthier. I cant put those in order, but McDonalds is probably the worst.

Healthiest Fast Food Place....?

Wendys...get the chili, baked potato(plain), casear side salad(no dressing), or grilled chicken sandwich. Anything else is fat city.

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